A strong bond with your dog is built on trust, but sometimes, their behavior might indicate they’re feeling uneasy or unsure about you. Dogs can’t tell us directly when something’s wrong, but they express their emotions through actions and body language. Here are 12 signs that your dog might not fully trust you—and what you can do to rebuild that trust.
1. Avoiding Eye Contact
Dogs that trust their owners will often hold gentle eye contact. If your dog consistently avoids looking at you, it could mean they’re feeling anxious or uncomfortable. This avoidance can be a sign of fear or mistrust, especially if paired with a tucked tail or lowered head. Try approaching them calmly and giving them time to feel secure in your presence.
2. Reluctance to Approach You
If your dog hesitates to come when called or keeps their distance, it might be a sign of mistrust. A dog that feels safe and confident will eagerly approach their owner. Reluctance, combined with fearful body language like crouching or tail-tucking, indicates discomfort. Be patient, use positive reinforcement, and create a non-threatening environment to encourage them.
3. Tensed Body Language
A relaxed dog is a happy and trusting dog. If your dog’s body appears stiff, with a rigid tail, pinned-back ears, or tense muscles, they may feel uneasy around you. This tension often stems from past experiences, uncertainty, or inconsistent behavior on your part. Pay attention to their signals and work on creating a calm atmosphere to ease their tension.
4. Growling or Snapping
Growling or snapping are clear signs your dog feels threatened or unsafe. These defensive behaviors show they’re trying to protect themselves, not being aggressive without cause. Punishing this behavior can make things worse. Instead, identify what’s triggering their fear and work to eliminate or minimize that trigger while rebuilding their confidence in you.
5. Hiding or Keeping Distance
If your dog frequently hides under furniture, in another room, or avoids being near you, it’s a major red flag. Dogs that trust their owners typically want to stay close. Hiding behavior often points to fear or stress. Give them space when they need it and try to identify any actions or environments that may be making them uncomfortable.
6. Refusing Treats or Food
Dogs usually feel safe enough to eat in the presence of someone they trust. If your dog refuses treats, food, or won’t take snacks during training sessions, it might mean they’re feeling too stressed or uneasy to eat. Build their confidence by creating a calm and positive feeding environment and associating your presence with good things.
7. Flinching at Your Touch
When a dog flinches or recoils from your touch, it suggests fear or a lack of comfort. This could stem from past trauma, negative experiences, or inconsistent handling. To rebuild their trust, always approach them gently, use soothing tones, and avoid any sudden movements. Over time, your dog will learn to associate your touch with safety and affection.
8. Excessive Barking or Whining
Constant barking or whining in your presence can signal discomfort or stress. These vocalizations are often a plea for space or a response to feeling threatened. Pay attention to their triggers and ensure you’re not unintentionally making them feel unsafe. Use calm reassurances and respect their boundaries to help them feel more at ease.
9. Not Relaxing Around You
A trusting dog will often relax in your presence, lying on their side, back, or even exposing their belly. If your dog remains on high alert, always standing or sitting tensely, it’s a sign they’re not fully comfortable. This behavior indicates they don’t feel safe letting their guard down. Consistent routines and positive interactions can help them feel more secure.
10. Ignoring Commands or Cues
Dogs that trust their owners are more likely to respond to training and commands because they feel a connection and respect the guidance. If your dog frequently ignores you or seems indifferent to your cues, it might mean there’s a disconnect in your relationship. Rebuild trust by being patient and using positive reinforcement to make training a rewarding experience.
11. Reluctance to Play
Play is a key indicator of a dog’s happiness and comfort. If your dog isn’t eager to engage in play, it might mean they’re feeling uncertain or uneasy around you. Playtime should be a bonding experience, so use gentle and fun activities to encourage trust and build a stronger connection with your dog.
12. Fear of Certain Items or Movements
Dogs that don’t trust their owners may react fearfully to common household items, such as a leash, broom, or even a raised hand. This fear could come from past trauma or inconsistent handling. Be mindful of your actions, avoid sudden movements, and help desensitize your dog to their triggers through gradual exposure and positive reinforcement.
If you’ve noticed any of these signs in your dog, don’t worry—trust can be rebuilt with patience and consistency. Use positive reinforcement, maintain predictable routines, and respect their boundaries to show your dog they are safe and loved. By understanding their needs and working to meet them, you can create a strong, trusting bond that will last a lifetime.
Sources:
How Do You Know If Your Dog Doesn’t Like You?
How to Build Trust with Your Dog
Why Your Dog Doesn’t Trust You
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